Passion
for Fitness maintains and operates a fully equipped fitness studio in Phoenixville,
Pennsylvania. Here, our clients receive the same customized fitness, strength-training,
cardio, and meal plans as our in-home clients.
Our studio provides clients private, comfortable, and quaint surroundings
in which to receive personalized one-on-one training. It is an excellent
alternative to the typical over-populated and under-staffed commercial gyms.
Unlike those “run-of-the-mill” gyms, Passion for Fitness clients
will experience, first-hand, the benefits of having their own personal trainer
who will offer in-studio guidance and encouragement during their workouts.
Our studio offers clients access to essential top-of-the-line fitness
equipment, including, but not limited to, treadmills, Smith machines, cable
rows, and dumbbells; however, because Passion for Fitness focuses its resistance
training on biomechanics, correct form, and application, you will not grow
dependent on the fitness machines. As you develop muscle strength, tone,
and stability, you will be trained on how to properly execute exercises
outside the studio setting.
Getting started with studio personal training services is SIMPLE!
- First, complete our online assessment.
- A Passion for Fitness team member will then contact you and schedule
a FREE CONSULTATION! At this consultation, the trainer will meet with you
at the studio and review your online assessment, fitness background, discuss
your short-term and long-term fitness goals, and address any further health
concerns you may have.
- Next, at your convenience, schedule an appointment for your first
studio training session.
At your first appointment, our trainers will assess your current fitness
level, measure body fat and flexibility, and tailor a fitness plan just
for you! Each plan will incorporate Passion for Fitness’ core elements:
Cardiovascular Exercise, Nutrition, Resistance-Training, Correct Exercise
Form, Technique, and Accountability.